Wild swimming in stormy May and Naked Gardening Day

Motivational speaker, Jojo Fraser, shares her wild swimming on Elie beach in stormy May and her love of freedom and ...

This article is a summary of a YouTube video "Wild swimming in stormy May and Naked Gardening Day" by Blossom Flower Delivery

🏃‍♀️ The speaker enjoys running and feeling the sun on her face, even if the weather changes suddenly.

🌊 The speaker loves swimming and participating in outdoor activities like naked gardening.

🎙️ The speaker hosts podcasts focused on boosting mojo and having real conversations.

🧘‍♀️ After trying meditation, the speaker found a level of peace she had never experienced before.

🗣️ The speaker opens up about her struggles with controlling behaviors and using laxatives as a coping mechanism.

💪 Over time, the speaker learned to let go of these control mechanisms and find other ways to cope.

🌞 Despite the unpredictable weather, the speaker has been enjoying outdoor activities like running and gardening.

❄️ The speaker recalls a stormy and freezing dip at Ely Beach, which was a memorable experience in 2021.

👙 The speaker participated in International Naked Gardening Day and got in a pattern pool with friends to celebrate the occasion.

🎧 The speaker has been recording podcasts that focus on boosting mojo and promoting ways to increase positivity.

🎭 The speaker reflects on a moment of self-acceptance and courage after being on a talent show.

🧘‍♀️ Learning to meditate was

01:13 The speaker mentions celebrating International Naked Gardening Day and going for a naked dip in a pattern pool.

02:08 The speaker talks about recording podcasts and promoting ways to boost mojo.

03:09 The speaker discusses the impact of their appearance on a talent show and the subsequent lack of work opportunities.

04:03 The speaker explains how they discovered meditation and how it brought them peace.

05:00 The speaker discusses the importance of listening to your gut and heart, and controlling negative thoughts.

05:35 The speaker talks about finding joy in activities that bring endorphins, such as cold water dips and exercise.

06:46 The speaker discusses how controlling behaviors can arise as a result of unresolved issues and the need to feel in control.

08:26 The

The Mojo Boost podcast is about real chat and ways to boost your mojo.

Yes, Jojo Fraser participated in International Naked Gardening Day and ran around her friend's garden naked.

Jojo Fraser started meditating after a life coach suggested it to her, even though she initially thought it was for hippies.

Jojo Fraser replaced her laxative use with over-training and running as a way to cope with her problems.