00:00
Jake introduces his vlog channel and encourages viewers to subscribe.
00:24
Waking up on a Saturday morning and showing his breakfast, a sour stop (soursop) fruit.
01:00
Demonstrating how to eat soursop and discussing its health benefits.
01:43
Sharing his plans for the day, including gardening and teaching an advanced kung fu class.
01:51
In the backyard garden with his dogs, watering various plants and showing his tree kale.
03:09
Discusses his vegan diet and the produce he grows in his garden.
03:27
Preparing to teach his advanced kung fu class and highlighting its importance.
04:21
Feeding his pet Flemish Giant rabbit, Chubs, before heading to teach kung fu.
05:02
At the kung fu school, showing some spinning staff techniques.
06:02
Practicing thrusting kicks with the class.
07:31
Jake demonstrates a takedown technique to his students.
09:12
Teaching the butterfly knife form in kung fu class.
10:44
Back home discussing his eating habits and showing his preparation for lunch.
11:21
Snacking on persimmons and heading to a vegan restaurant for lunch.
12:01
At the restaurant, showing the vegan dishes he and his friends are enjoying.
12:46
Ending the day at the Tempe art festival and browsing various art pieces.
14:22
Nearly avoids a collision with a speeding golf cart while exploring the festival.
16:05
Discussing the temperature difference in different areas of his backyard due to his gardening methods.
17:02
Feeding his fish Cheerios and orange slices, which are easier for them to digest in cold temperatures.
18:13
Showing the dinner preparation at home, which includes vegan Chinese dumplings and a variety of fruits and vegetables.