00:10
Santa is showing the artichokes growing from seed, now in their second year of harvest.
00:33
The garden was designed four years ago on land that was previously desert mountain terrain.
01:06
She explains they grow a variety of organic culinary vegetables and herbs, used for the kitchen in dishes.
01:34
The use of vibrant
flowers for ceremony and for the despacho ceremonies, symbolizing a rainbow of colors.
01:49
Discusses growing medicinal herbs for teas for clients, like a calming tea with lemon balm and chamomile.
02:07
Santa shares the three-year growth of her lemon balm plants, used to make calming tea.
02:48
Shows German chamomile, which is picked and used for relaxation teas for clients.
03:01
Describes upcoming crops, including zucchini, squash, eggplant, chard, and juicing greens.
03:28
Santa explains designing trellises for cucumbers to provide shade for growing lettuce underneath.
03:37
The concept of "intuitive farming" and the importance of gardening in the moment.
04:10
Discusses the benefits of the cold frame which creates a warm environment for overwintering vegetables in winter and acts as a shade for greens in the harsh Arizona summer.
05:45
Inside the cold frame, highlighting chamomile and green onions, including a special purple scallion variety.
06:38
Cynthia and Kelly, the sanctuary garden gurus, discuss the importance of growing your own food and feeling connected to nature.
07:26
The joy of eating sauteed greens, which have a calming effect due to their alkaloid content.
07:56
Greens, when juiced, are potent and beneficial for detoxification and nourishment.
08:28
The variety of plants in the garden, including edible flowers like violas and various greens.
09:01
Emphasizes the importance of growing flowers for bees to ensure the pollination of plants and to care for the earth.
10:54
Explains the benefits of dandelion greens and their use in meals and green juice detox.
12:02
The problem of eating processed and empty foods, and how consuming fresh greens can satiate and heal.
13:41
Showing different varieties of kale, like red Russian and purple kale, used in sauteed greens dishes and juices.
15:37
Introduction to a native mint that appeared naturally on the sanctuary land, and its use in calming tea and ceremonial offerings.
15:58
The contrast of vibrant green plants against the dry southwestern desert backdrop, making the garden more special.