What is the Hallelujah Garden Guide about?
The Hallelujah Garden Guide is about the value and nutrient value of the foods we eat, emphasizing the importance of plant-based nutrition and its biblical origins, and providing tips for gardening and growing your own food.
What are the four ingredients necessary to grow our food?
The four ingredients necessary to grow our food are sunlight for photosynthesis, carbon dioxide, the minerals found in the soil, and of course, the plant itself.
What was the diet of humans before the flood according to the Hallelujah Garden Guide?
Before the flood, humans lived exclusively on raw plants as found in the garden, and there is no record of physical illness, with humans living to an average age of 912.
What change in diet occurred after the flood?
After the flood, God allowed humans to consume the flesh of the clean animals for survival because all plant foods had been destroyed. However, once humans got the taste of flesh, they continued consuming it, even though the guide suggests that plant-based foods are more suitable for human health.
Why are foods from the garden considered better for health?
Foods from the garden are considered better for health because they contain all the nutrients God intended for the physical body. When humans consume these foods, the physical body can begin to rebuild, renew, and restore itself to health, reducing instances of sickness.
What are the benefits of growing your own food as suggested in the Hallelujah Garden Guide?
Growing your own food ensures that you consume fresh, nutrient-rich plant foods that can keep the body healthy. It can provide a sustainable source of food, such as tomatoes and onions, that can be used throughout the year and offer a sense of reward and connection to the food you eat.
What are some of the nutrient contents of spinach mentioned in the guide?
One cup of raw spinach contains protein, fiber, potassium, phosphorus, magnesium, calcium, sodium, zinc, copper, manganese, selenium, vitamin C, niacin, vitamins B1, B2, B6, pantothenic acid, folate, vitamin A, vitamin K, and vitamin E among other nutrients.
