FEELING STRESSED about a FOOD SHORTAGE? | Try GARDENING for FOOD SECURITY and MENTAL HEALTH

hiddenoakshomestead #homesteading #gardening #mentalhealthmonth Taking it into the garden... Though we're growing our ...

This article is a summary of a YouTube video "FEELING STRESSED about a FOOD SHORTAGE? | Try GARDENING for FOOD SECURITY and MENTAL HEALTH" by Blossom Flower Delivery

Key insights about video FEELING STRESSED about a FOOD SHORTAGE? | Try GARDENING for FOOD SECURITY and MENTAL HEALTH

🌻 Spending time in the garden can have a positive effect on our mental well-being and overall happiness.

🌻 Taking a break from our daily responsibilities and indulging in activities we love, like gardening, can make a significant difference in how we feel.

🌻 It is important to prioritize self-care and make time for activities that bring us joy and fulfillment.

🌻 Gardening can provide a sense of self-sufficiency and fulfillment, as we can grow our own food and create homemade products.

🌻 Taking care of our mental health is essential, and sometimes we need to step back and prioritize ourselves.

🌻 Choosing a lifestyle that aligns with our values and passions may require sacrifices in terms of social activities, but it can also bring fulfillment and purpose.

🌻 Gardening offers a range of benefits, from growing our own food to enjoying the therapeutic aspect of being in nature.

🌻 Growing herbs and medicinal plants in our garden can enhance the beauty and scent of the space while also providing practical benefits.

🌻 Engaging in gardening activities can be a form of self-care, helping us relax, de-stress, and find peace in the midst of a busy life.

🌻 Gardening encompasses various aspects, such as planting, harvesting, preserving, and creating, which can bring a sense of accomplishment and fulfillment.

Timestamped Summary

00:58 The speaker took a day off just for themselves and noticed a significant difference in their mental state after spending time in the garden.

01:50 The speaker expresses their wish to spend more time in the garden and engaging in activities they love, such as baking, cooking, and preserving.

02:33 The speaker discusses the importance of taking care of oneself and taking time to step back and breathe.

03:33 The speaker reflects on their decision to live a homesteading life and how it has affected their socialization and the amount of time they have for social activities.

05:01 The speaker discusses the therapeutic benefits of gardening and their motivation for growing food for their family and animals.

07:10 The speaker expresses their love for growing herbs and how it has been a big project for them this year.

08:05 The speaker emphasizes the importance of gardening for their mental health and how it helps calm them down amidst their busy schedule.

10:07 The speaker highlights the various reasons for gardening and how it can positively impact one's mental well-being.

Browse more about Gardening

My Favourite Hobby - Gardening - English Practice Essay #2

This is a basic English essay to practice and help you improve your speech and listening skills. Like, subscribe, and share our ...

Remodelando el Jardin(Entrada Principal)con Nuevas Plantas🥰#jardineria #gardening

Hola Hermosa Familia,Les comparto nuevoVideo.Espero lo Disfruten y Recuerden que los Quiero Mucho RECUERDA DEJAR ...

SHEDWARS21: 🌻 How Does Green Manure Work 🌻 Square Foot Gardening 🌻 Underground Worm Farms

Shedwars21: #shedwars #TeamWillItGrow Its time to cut down the Field Beans and the small amount of mustard just before they ...

Q&A

Why do you love garden time so much?

There are a lot of different benefits to being outside in the garden and doing what we do out here, such as planting flowers, planting food, planting vegetables, digging in the dirt, harvesting food, and harvesting flowers. All these things have a great effect on us as human beings.

How does gardening and taking care of yourself connect?

Taking care of yourself and gardening go hand in hand. Sometimes, it's hard to take the time because everyone else needs you, but it's important to take a step back and take care of yourself. Gardening provides a therapeutic and calming experience, improving mental health and overall well-being.

How has homesteading affected your social life?

Homesteading has changed our social life quite a bit. We used to have dinners, pool parties, and backyard barbecues, but living on a farm and running day-to-day lives doesn't leave much time for socialization. However, we don't regret the decisions we've made and the life we've built.

What are the reasons for gardening?

There are many reasons to garden. Some of the reasons include growing food for the family, experimenting with different crops, preserving food, growing herbs for the kitchen and medicinal use, and improving mental health. Gardening also brings beauty and a sense of accomplishment.

How does gardening contribute to mental health?

Gardening has a positive effect on mental health. It provides a break from the busy and stressful aspects of life, allowing individuals to take care of themselves and relax. Stepping back in the garden, planting, harvesting, and just being surrounded by nature can change one's day and bring a sense of calm and peace.

How does gardening contribute to self-sufficiency?

Gardening contributes to self-sufficiency by providing the opportunity to grow your own food and herbs. By having a stocked pantry with homegrown food, you become less reliant on outside sources like grocery stores. Gardening allows you to take control of your food supply and be more self-sufficient.

In what ways does gardening bring beauty?

Gardening brings beauty through the growth of flowers, herbs, and vegetables. Having a well-maintained garden with vibrant flowers and lush greenery creates a visually appealing space. The presence of butterflies and bees adds to the beauty and the soothing scents of the herbs enhance the experience.