00:00
The vlogger explains why she's wearing a headband and mentions she's packed and ready to go.
00:08
FedEx delivers her Factor meal box, which has perfect timing for her trip to Dallas.
00:12
She begins to show the meals she received from Factor, starting with a keto poblano bowl.
00:29
A brief description of Factor's service, highlighting that meals are always fresh, never frozen, and made with quality ingredients.
00:42
Additional meals showcased include blackened shrimp and peruvian chicken.
01:00
Mention of grabbing the Factor meals along with an ice pack for her trip for convenient eating.
01:47
She's excited about the Peruvian chicken meal and discusses her travel plans.
02:00
Talks about staying on track with wellness during flu season and other situations in the world by having wellness shots on hand.
02:15
Details about a promotional offer from Factor are shared.
03:00
She sets up a rug in preparation for placing a coffee bar on it, sharing that the rug is from Five Below.
03:57
Shows the process of setting up the coffee bar area.
06:00
After working out, she prepares for a grocery haul.
06:48
Shares a grocery haul consisting of low-carb tortillas, fruits, proteins, and a rotisserie chicken.
07:28
Displays the setup of her coffee bar area, which is not fully finished.
08:01
She uses a Nutri Chopper to chop vegetables for her meal.
09:28
Shares her lunch consisting of soup with a peach for dessert.
10:00
Discusses making a shake with immune boosters and heads off to Dallas.
11:00
Fueled up her car at Costco and heads on her trip.
13:03
Arrives in Dallas and prepares dinner using one of the Factor meals.
13:28
Two days later, back from Dallas, she prepares an egg white breakfast taco.
14:00
Shows how she makes her coffee with various flavors including a pumpkin pie syrup.
16:00
Takes a wellness shot and discusses the contents and benefits.
16:22
Packs meals and drinks in a cooler bag with an ice pack from her Factor box.
17:02
Cooks breakfast at home after returning from Dallas.
18:15
Shares an update on her garden, showing the growth of okra and melons.
20:00
Cleans the balcony area and tends to her garden plants.
21:00
Shares her meal consisting of ceviche and grain-free tortilla chips.
21:44
Does a workout to music, using video guidance from YouTube.
24:55
Around lunchtime, she enjoys leftover ceviche and discusses future workouts she plans to do.
27:04
Serves herself soup for breakfast along with wheat thins and coffee.
28:17
The vlog features music and visuals of her day-to-day activities.
37:55
Gives thanks to Factor for sponsoring the video and signs off.
(Note: the above timestamps and summaries align with the vlog's sequence of events rather than running commentary or minor details.)
